Hours: Monday to Friday: 06:00 AM to 18:00 PM
Please check for daily specials. Selection of freshly squeezed fruit juices and smoothies available.
Salads:
Chinese Chicken & Veg
|
R30.00 |
| Chinese Rump & Veg |
R30.00 |
| Greek Chicken |
R27.00 |
Lentil & Barley Vegetarian
|
R25.00 |
| Lentil & Barley with Beef |
R27.00 |
| Lentil & Barley with Chicken |
R27.00 |
| Millet Beef |
R30.00 |
| Millet Chicken |
R30.00 |
| Millet Vegetarian |
R25.00 |
| Pasta Beef |
R27.00 |
| Pasta Chicken |
R27.00 |
| Pasta Vegetarian |
R25.00 |
| Quinoa Beef |
R30.00 |
| Quinoa Chicken |
R30.00 |
| Quinoa Vegeratian |
R27.00 |
Breakfast:
Cheese & Tomato Omlette
|
R20.00 |
| Ham & Cheese |
R20.00 |
| Seasonal Vegetables & Feta |
R20.00 |
| Spinach & Feta |
R20.00 |
| Fresh Fruit Salad |
R12.00 |
| Muesli Tower |
R20.00 |
Toasties:
Bacon & Egg
|
R17.50 |
| Cheese |
R11.00 |
| Cheese & Tomato |
R12.00 |
| Chicken Mayonnaise |
R17.50 |
| Egg & Cheese |
R17.00 |
| Ham & Cheese |
R15.50 |
| Mozzarella & Basil |
R15.50 |
Health Sandwiches:
Avo & Peppadew
|
R20.00 |
| Cheddar & Chutney |
R18.50 |
| Cheddar Roasted Vegetables |
R20.00 |
| Cheese & Tomato |
R18.50 |
| Chicken Mayo & Macon or Avo |
R26.00 |
| Chicken Mayonnaise |
R22.00 |
| Egg & Avocado Peer |
R18.50 |
| Egg & Bacon |
R18.50 |
| Egg Mayonnaise |
R15.00 |
| Fried Egg, Bacon, Dill |
R20.00 |
| Ham & Cheese / Tomato Relish |
R20.00 |
| Hummus with Roasted Veg |
R20.00 |
| Mozzarella with Basil Pesto |
R18.50 |
| Roast Beef & Mustard |
R25.00 |
| Tuna with Cucumber or Egg |
R22.00 |
Tramazinni:
Cheese & Tomato
|
R22.00 |
| Chicken Mayonnaise |
R24.00 |
| Ham & Cheese |
R22.00 |
| Mozzarella with Basil |
R22.00 |
| Spinach & Feta |
R22.00 |
Burgers:
Beef Burger
|
R20.00 |
| Chakalaka Burger |
R23.00 |
| Cheese Burger |
R23.00 |
| Chicken Prego |
R20.00 |
| Crumbed Chicken Prego |
R23.00 |
| Mini Burgers (4) |
R23.00 |
| Mini Chicken Prego (4) |
R20.00 |
| Rump Prego |
R29.00 |
Lasagna:
Beef Lasagna
|
R27.00 |
| Chicken Lasagna |
R27.00 |
| Spaghetti Bolognaise |
R25.00 |
| Vegetarian Lasagna |
R25.00 |
Wraps:
Beef Wrap
|
R32.00 |
| Chicken Wrap |
R32.00 |
| Veg & Tofu Wrap |
R30.00 |
Pies:
All sandwiches made with the freshest ingredients - All food pre-packed |
|
|
Munch is located next to The Gym at the Lifestyle Centre in the Woodlands Office Park.
Head Office:
Tel:
011-022-1620
Tel: 011-022-1621
Cell:
082-850-6545
Email: info@munchatwork.co.za
Click here to contact us!
|
|
